Do Your Thing

The song “Do Your Thing” has been produced by many artists with a variety of lyrics and music. My favorite version came from Isaac Hayes (with an incredible guitar solo). His rendition became part of the soundtrack of my early campus life. The message persuades listeners to step off of the rigid path laid out by society and find what works …

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Dropping Pounds after 50

They say that gaining weight is just a part of getting older. But I’m not convinced. There has to be more to it. I think it may have something to do with an accumulation of pains and regrets over the years, and if emotions can contribute to added pounds, they could be important to dropping unwanted weight. It’s worth a look. …

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